Season 1 of Pump Up the Healthy Love was released on April 30 and consists of 12 episodes.
Episodes
1: Episode 1
Apr 30, 2025
2: Episode 2
May 1, 2025
3: Episode 3
May 7, 2025
4: Episode 4
May 8, 2025
Mi-ran struggles with harsh criticism from her visiting mother while Rosa faces pressure to prove herself in a bodybuilding competition. As Hyeon-joong supports both women, emotional bonds deepen—especially when Mi-ran comforts a drunk Hyeon-joong. Rosa overcomes injury and self-doubt to compete, rekindling her confidence. The episode ends with a shocking twist as a child appears at the gym, calling Hyeon-joong “Daddy.”
5: Episode 5
May 14, 2025
6: Episode 6
May 15, 2025
7: Episode 7
Wednesday
8: Episode 8
Thursday
9: Episode 9
11 Days
10: Episode 10
12 Days
11: Episode 11
18 Days
12: Episode 12
19 Days
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